29 Apr By Julie 0 Comment In Side Bends #adaptability, #alleviatebackpain, #empowerment, #everydayyoga, #gate, #livingyoga, #normalizerealbodies, #officebreak, #relax&restore, #resilience, #resiliency, #selfacceptance, #slowflow, #strengthenback, beginner, Breath, camel, Energy, Gentle, parighasana, pranayama, relax, restore, ustrasana, yoga Strengthen Your Back with Accesible Back Bends