21 Feb By Julie 0 Comment In Side Bends 1 hour, 60 minutes, All Levels, beginner, beginners yoga, heart opening yoga, relax, relaxing yoga, release stress, strengthen, stretch, stretch back, stretch entire body, stretch full body, stretch shoulders, stretch yoga, vinyasa yoga, yang, yang yoga, yin and yang, yin yang, yin yang yoga, yin yoga, yin yoga for all levels, yin yoga for anxiety relief, yin yoga for beginners, yin yoga fusion, yoga, yoga for anxiety, yoga for leg flexibility, yoga full body, yoga strength 60 min YinYang Yoga – Open the Heart through Backbends – Suitable for Beginners