10 Dec By Julie 1 Comment In Rest Position 20 min yoga, 20 minute yoga, morning yoga, morning yoga routine, neck stretches, neck stretching, neck stretching routine, neck yoga, shoulder stretches, shoulder stretching routione, shoulder yoga, stretches for stiff neck, yoga, yoga for carpal tunnel, yoga for neck, yoga for neck pain, yoga for shoulder pain, yoga for shoulders, yoga for stiff neck, yoga for upper back, yoga for wrist pain, yoga for wrists, yoga neck, yoga sequence, yoga shoulders Yoga for Neck, Shoulders & Upper Back (20 min) | Release Upper Body Tension