05 Jan By Julie 0 Comment In Side Bends active sitting, body awareness exercises, Chair Yoga, fitness, lengthening low back in spinal back bends, lengthening spine in back bends, modified standing spinal back bends, Office Yoga, posture exercises, posture improvement, supported back bending yoga pose, supported spinal back bends, supported standing spinal back bends, Training, yoga, yoga desk exercises Standing Back Bends for the Spine, Yoga Desk Exercises 9