14 May By Julie 0 Comment In Side Bends Breathwork, Chinese medicine, Chinese meridians, Embodyment, flexibility, meditation, movement, physical therapy, pranayama, Restorative, restorative yoga, self care, stretch, stretching, Taoism, Taoist yoga, yin, yin yoga, Yin Yoga for EveryBody, yoga, Yoga James, Yogajames Yin Yoga for EveryBody Ch 10: Seated Side Bends