By Julie
13 Lohan Style, 20 Minutes, 5 Hindrances, 8 Brocades, 8 Brokate, alignment, Ba Duan Jin, balance, Breathing, buddhism, Chi, daily exercise, Energy, Germany, Happyness, harmony, health, Immune, Internal, Ki, Kung Fu, Luohan Posture, meridians, morning routine, movement, Nei Gong, online, power, Qi, Qi Gong, Refinement, Relaxation, Retreats, Routine, Self-Mastery, Shaolin Temple Europe, Shi Heng Yi, spine, Strength, Synchronization, system, talk, techniques, TED, TEDx, vitality, well being, Yi Jin Jing, yin yang