10 Feb By Julie 13 Comments In Side Bends correct neck posture, decrease pain, exercises, exercises for stiff neck, fitness, flexibility, hunchback posture, improve posture, injuries, mobility, movement, neck, neck rotation, neck rotation exercise, posture, prehab, programs, Rehab, routines, safe exercises for neck, safe exercises for spine, side bend exercise, spine, stiff neck, stiff neck exercise, stiff neck exercises, stiff neck treatment, stretches, stretching, thoracic kyphosis, thoracic kyphosis exercises, Training, workouts Wall Neck Side Bends/Rotations (Simple & SAFE Exercises for a Stiff Neck)