25 Feb By Julie 3 Comments In Side Bends doctor of physical therapy, fascia release, free yoga, functional fitness, functional movement, gentle yoga, hatha yoga, Kripalu Yoga, mindful movement, mobility, moderate yoga, movement nerd, myofascial release, physio yoga, shoulder flow, Shoulder Mobility, slow flow yoga, therapeutic yoga, thoracic mobility, thoracic spine, upper back relief, yoga, yoga anatomy, yoga class, yoga evolution, yoga for strength, yoga for strengthening, yoga therapeutics, yoga therapy Shoulder and Upper Back Appreciation Slow Flow – Physical Therapy Inspired Yoga – 60 minute Practice