21 Jan By Vivian Bay 11 Comments In Sitting Position bulging disc, cross leg, Dr. Lin, Exercise, fitness, health, herniated disc, Injury, numb, numbness, ouch, pain, Physical, physio, posture, Rehab, Rehab and revive, rehabilitation, relief, sciatic nerve., sciatica, sitting, therapist, therapy, tight hip, tingling, tingly, wellness, yoga How to Sit Cross-Legged WITHOUT Numbness or Pain | Great For Yogis!