17 Mar By Julie 0 Comment In Side Bends breath and body awareness, building strength, movement as medicine, re-patterning and reweaving patterns, restorative yoga, rolfing and yoga, structural integration movement, structural integraton and yoga, therapeutic yoga, unwinding energetic patterns, unwinding patterns, yoga as medicine, yoga for strength, yoga therapy Yoga therapy: building strength and integrity – rotation, side bends, flexion, extension, inversions