12 Jul By Julie 0 Comment In Side Bends Forward bends yoga poses, Forward folds yoga poses, Hip Openers, Yoga cyclists, yoga for all, yoga for athletes, yoga for beginners, yoga for footballers, Yoga for hamstring stretch, Yoga for hip stretch, yoga for hips, yoga for lower back, Yoga for lower back stretch, yoga for runners, Yoga for soccer, yoga for spine, Yoga for strong spine, yoga with props YOGA FOR ATHLETES | Hip Openers And Forward Bends | Day 7 with Bella