24 Sep By Julie 0 Comment In Side Bends flow yoga, home yoga class, home yoga practice, John Cottrell, MBODY Yoga, online yoga, power vinyasa, power vinyasa yoga, power yoga, practice yoga at home, twists, vinyasa yoga, yoga, yoga bends, yoga class, yoga class at home, yoga flow, yoga folds, yoga on youtube, yoga online, yoga practice, yoga practice at home, yoga sequence, yoga video, youtube, youtube yoga Twists, Folds, & Bends in a 60 Minute Power Yoga Class with John of MBODY Yoga