25
Mar
By Julie
In Side Bends
anahata, backbending, Chakra, chest opening, coronavirus, covid, desk yoga, forward bend, forward fold, fourth chakra, freedom yoga, freedomyogaelena, heart opening, Help, neck pain, open the chest, Open the heart, Positivity, posture, shoulder pain, shoulder tension, stress, tension around the neck, tensions, yoga, yoga for boosting energy, yoga for computer, yoga for depression, yoga for happiness, yoga for letting go, yoga for pain, yoga for positivity, yoga on demand, yoga online