11 Apr By Julie 0 Comment In Side Bends anahata, backbending, Chakra, chest opening, coronavirus, covid, desk yoga, forward bend, forward fold, fourth chakra, freedom yoga, freedomyogaelena, heart opening, Help, neck pain, open the chest, Open the heart, Positivity, posture, shoulder pain, shoulder tension, stress, tension around the neck, tensions, yoga, yoga for boosting energy, yoga for computer, yoga for depression, yoga for happiness, yoga for letting go, yoga for pain, yoga for positivity, yoga on demand, yoga online Zoom yoga class held on February 23rd at 5pm – Forward bends
25 Mar By Julie 0 Comment In Side Bends anahata, backbending, Chakra, chest opening, coronavirus, covid, desk yoga, forward bend, forward fold, fourth chakra, freedom yoga, freedomyogaelena, heart opening, Help, neck pain, open the chest, Open the heart, Positivity, posture, shoulder pain, shoulder tension, stress, tension around the neck, tensions, yoga, yoga for boosting energy, yoga for computer, yoga for depression, yoga for happiness, yoga for letting go, yoga for pain, yoga for positivity, yoga on demand, yoga online Zoom yoga class held on February 18th at 5 pm – Forward bends
14 Oct By Julie 1 Comment In Rest Position 20 min morning yoga, 20 min yoga, 20 min yoga stretch, 20 minute morning yoga, 20 minute yoga, 20 minute yoga for posture, 20 minute yoga stretch, beginners yoga, easy morning yoga, easy yoga, morning yoga, morning yoga for beginners, morning yoga for posture, morning yoga stretch, sarah beth yoga, sarahbethyoga, sarahbethyoga posture, stretch yoga, yoga, yoga for beginners, yoga for positivity, yoga for posture, yoga stretch, yoga stretches, yoga to improve posture 20 minute Easy Morning Yoga Stretch for Posture & Positivity | Sarah Beth Yoga
11 Feb By Julie 9 Comments In Rest Position find what feels good, free yoga, online yoga, online yoga class, yoga, yoga at home, yoga every damn day, yoga for depression, yoga for emotions, yoga for energy, yoga for happiness, yoga for healthy back, yoga for healthy brain function, yoga for healthy heart, yoga for neck and shoulders, yoga for positivity, yoga for the heart, yoga heart openers, yoga with adriene, yoga with adrienne, yoga work out Head & Heart Reset | Yoga With Adriene
English