31 May By Julie 3 Comments In Side Bends Certified Iyengar yoga teacher, deep stretching, hamstring flexibility, hip stretches, iyengar forward bend, iyengar yoga, iyengar yoga class, iyengar yoga sequence, stretches, what is Iyengar yoga, yoga for beginners, yoga for beginners at home, yoga for hamstrings, yoga for hips and groin, yoga for legs, yoga for tight and sore legs, Yoga for tight hamstrings, yoga for tight legs, Yoga For Tired Legs, yoga in Bali, yoga to release hips and hamstrings, yuoga for strong legs Iyengar Yoga for Legs and Hamstrings-Forward Bend Part II–Intermediate