14 Feb By Vivian Bay 2 Comments In Sitting Position Anjali mudra, benefits of hand mudra, Hand mudra, hand mudra technique, hand mudras, monica manhas yoga, morning yoga, mudra, mudras, mudras for healing, valentines day, yoga, yoga for beginners, Yoga for valentine, yoga for valentine's day, yoga hand mudras, Yoga mudra, yoga mudras, Yoga nation Yog Mudra for Strong Heart #shorts #shortsviral