11 Apr By Julie 0 Comment In Rest Position #yogaallianceRYT200, focus, guided meditation, guided shavasana, meditation, NLP, Reset, Ultradian, Yoga for brain, Yoga for burn out, Yoga for calm, yoga for focus, yoga for health, Yoga for reset brain hemispheres, yoga for stress relief, Yoga Nidra, Yoga with Patricia, Yoga with Patricia RYT 200 YOGA NIDRA for focus & productivity [ultradian rest phase] Yoga |w Patricia