Tao Yoga – Sitting Lotus Yoga Flow – Back Bend Yoga

03 Nov

In Sitting Position

Tao Yoga – Sitting Lotus Yoga Flow

Mastery School of Eastern Healing Arts
www.sanmigueltaichi.com
email:sanmigueltaichi@protonmail.com

EXPERIENCE MEDITATION THROUGH THE POWER OF MUSIC

Sitting Lotus Flow created by Lydia Wong, suitable as an alternative to standing poses, great if you are recovering form surgery or any leg injuries. Use a chair if you are unable to sit on the floor.

This easy to follow yoga flow guided by Lydia Wong, helps to restore peace, balance, grace, ease and fluidity Infused with inspiring music to restore the body’s innate ability to self heal into a state of greater wellness, that is interrupted by daily electromagnetic stress build up, fatigue and lack of sleep. This Yoga flow is available for purchase as a download.

BalanceFrom – Exercise & FitnessClick Buy Now for Updated Price. Estimated Price: $17.57

68″ long 24″ wide ensures comfort. With high density eco friendly material, the 1/4” thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced

With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries

Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water

Easy strapping and light weight feature are added to this mat for easy Transport and storage.

A free yoga mat strap is included.

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