Mastery School of Eastern Healing Arts
EXPERIENCE MEDITATION THROUGH THE POWER OF MUSIC
Sitting Lotus Flow created by Lydia Wong, suitable as an alternative to standing poses, great if you are recovering form surgery or any leg injuries. Use a chair if you are unable to sit on the floor.
This easy to follow yoga flow guided by Lydia Wong, helps to restore peace, balance, grace, ease and fluidity Infused with inspiring music to restore the body’s innate ability to self heal into a state of greater wellness, that is interrupted by daily electromagnetic stress build up, fatigue and lack of sleep. This Yoga flow is available for purchase as a download.
BalanceFrom – Exercise & FitnessClick Buy Now for Updated Price. Estimated Price: $17.57