The Best Exercises for Swimsuit Season : Stretching & Yoga for Health

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If you want a great swimsuit body, you’re going to want to start focusing on areas like your glues and hamstrings. Find out about the best exercises for swimsuit season with help from an experienced health and fitness professional in this free video clip.

Expert: Tanya Eberhardt
Filmmaker: Jeffrey Carter

Series Description: Stretches and yoga are a great way to improve not only your overall fitness but your overall health as well. Get tips on stretching and yoga for health with help from an experienced health and fitness professional in this free video series.