Twists, Folds, & Bends in a 60 Minute Power Yoga Class with John of MBODY Yoga

John Cottrell of MBODY Yoga teaches a Power Hour Yoga Class. In this 60 minute power vinyasa yoga class, John guides you through a a yoga sequence featuring yoga twists, bends, and folds.

NEW IN-PERSON YOGA CLASS!
Power Hour at 6am on Tuesdays & Thursdays at The Local Co-Op in Salt Lake City
www.thelocalcoopslc.com
Donate with Venmo: @johncottrell
Contact: john@mbody.org
Website: www.johncottrell.com
Yoga Lessons & Yoga Therapy: www.mbody.org
Men’s Yoga Clothing: www.mbody.com
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