Comments ( 3 )

  • Take some time for you today, my friends. Remember, a little goes a long way. xx

  • I've been fighting off a migraine all day and this yoga sequence helped so much, thank you Adriene!

  • Doing dec calendar, I yelled at the tv today. I'm sorry Adriene.🤣 I have chronic back pain and the last two days of practice have made me look at how much pain I am actually in day to day. Slowly but surely working on the mind body connection and trying to accept the pain. Thank you for all you do.

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