Vinyasa Flow | Back Bends & Hip Openers | Cesca Yoga

This is a 40 minute Yoga flow for all levels (I offer variations and modifcations throughout).

The class focuses on backbends and hip openers & aims to reduce tension in the body while energising you.

I hope you enjoy!

Namaste x

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Check out my website – www.cescayoga.com
* I offer private classes specialised to your needs, whether you are a beginner, or intermediate trying to develop your practice!
* Join my group classes via webex every Monday morning at 7:30 AM (BST).