16
Sep
Here’s a quick 5 minute wrist strengthening exercise Yoga sequence to help improve wrist mobility, build strength & ease wrist pain.
Want to know how I can help you live a more abundant & joyful life through
Yoga, Pilates, Meditation, Self Care, Retreats, Workshops & Education?
Please visit or check us out via our social media pages … &
And of course subscribe to our channel to get all the latest videos.