Comments ( 8 )

  • Hey lovely friends, how did you like this class? Could you relax into the yin part after activation?

  • This class was soo good after an intense mental and emotional day. I got out the energy that was left in my body and as you said the stagnated energy was released. I liked the mix between yang and yin to come into fully stillness. Thank you! 🙏✨✨✨

  • Love love loved this practice!

  • After 2 weeks of holiday I think I need that reset energy 😅 I need to get back to my routine but feeling quite unmotivated 💪

  • Thank you so much for this practice

  • This was the perfect reset. Thank you!

  • thank you so much for this balancing and deeply touching yoga class ❤ it was great to relax into the yin postures after warming up and strenghening.

  • Thank you, very nurturing well-balanced practice. 🙂