Comments ( 2 )

  • How did you feel after the practice? Let me know in the comments below ⬇
    Join the Neuland Yoga Online studio for more and longer classes, weekly playlists, and monthly themes to harmonize yourself, your life, and your yoga with the seasons!

  • I loved the video. I felt like a new person. I also practice basti kriya or yogic enemas before doing my yoga. I started doing yoga and yogic enemas when I was 13 in 1995.

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!