Yin Yoga, Meditation for a Calm Mind, and Guided Relaxation — Anxiety Reduced
Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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I loved the meditation. ❤️But the ads in the middle were unfortunately really distracting. Is there a way for you to remove some of the ads when you upload or shift them to the end and beginning?🙏
Dear Kino, don't put yourself in the shade.
You have a pretty face and a beautiful body. Then why do you drop the light on your backside. so that we can only see a sylhouette of yours and see through the window people outside walking back and forth.
Hi Kino. Do you have any yin classes on Omstar? I signed up and can't seem to find any. Thanks for your help!
I love your singing Kino !! Youre so amazing xxx
Thank you very much Kino for this class, I really enjoyed it! Very useful for those days when your body needs some rest. Namaste'
what time is the live class (I mean this Yin/restorative class) on Thursday?
Thank you, Kino. Love from LA. xoxo
wow…Thank you Kino!!!
Is there any video on authentic hatha yoga?
I don't think after seeing the thumbnail my mind could be calm