Yin Yoga Side Bends

Settle into a sense of openness and relaxation with this YIN YOGA class that focuses on side bends. 😀

I hope you enjoy, and have a beautiful day!! 😀

Optional Props in Yin yoga:

Blocks- any number you wish

Bolster and or meditation pillow

Towels and or blankets

Eye pillow or small folded towel

If you have any questions or comments, feel free to write them below and if you enjoy this class please subscribe to my channel, it helps to support these free classes!!

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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (

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Yin Yoga with Trishy – Disclaimer

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yin Yoga with Trishy from any and all claims or causes of action, known or unknown, arising out of Yin Yoga with Trishy’s negligence.