Settle into a sense of openness and relaxation with this YIN YOGA class that focuses on side bends. 😀
I hope you enjoy, and have a beautiful day!! 😀
Optional Props in Yin yoga:
Blocks- any number you wish
Bolster and or meditation pillow
Towels and or blankets
Eye pillow or small folded towel
If you have any questions or comments, feel free to write them below and if you enjoy this class please subscribe to my channel, it helps to support these free classes!!
#yinyogawithtrishy #yinyoga #yinyogateacher
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Yin Yoga with Trishy – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yin Yoga with Trishy from any and all claims or causes of action, known or unknown, arising out of Yin Yoga with Trishy’s negligence.