Comments ( 6 )

  • Happy birthday, Cat! Thank you for your amazing classes!

  • Thank you for sharing this amazing flow

  • I just love Iyengar with a chair, and this sequence is amazing for backbends. Soooo deep! Thank you Cat!

  • Thank you for the fantastic backbends. I must admit there’s no way I can manage the one on the upper railing, facing the wall! Thank you for all the love you put into these classes. πŸ’•

  • my fav' sequence with a chair so far. You are a light in my life, dear Cat! Hope you are doing okay… take care!

  • Perfect class for this Sunday morning, Dear Cat! Very complete, so once again thank you so much for sharing!❀️❀️❀️❀️
    I’ m very pleased because, Today, for the very first time, I could maintain Pincha out of the wall! I have this pics posted on my Facebook! πŸ˜‰πŸ˜˜πŸ˜˜ have a very nice week!
    Namaste πŸ™ and please take care!