Yoga Flow For Neck Shoulder Pain

Neck and shoulder pain?
If you are experiencing serious neck pain, consult a physician.
For minor problems , try these yoga poses in vinyasa flow for neck and shoulder pain , to relieve muscle tension.

Yoga practice helps develop the body and mind bringing a lot of health benefits yet is not a substitute for medicine. It is important to learn and practice yoga postures under the supervision of a trained yoga teacher.

Please check out my IG @hitachiachie for more yoga poses.
#neckpain #yoga #shoulderpain