Comments ( 9 )

  • 1st like

  • need to find a block first

  • Now where do I find myself a block? 🤔

  • 1:41 hitting it from behind in a game

  • Just do Muslim Salah (prayer) all your pains will be removed

  • I'm studying for my finals so I spend the majority of my day at my desk. I have to admit, when I first watched the video the poses looked silly to me, but then I tried them and my back stopped hurting. I will definitely come back to this video in the future.

  • Not at all useful …I was looking for office yoga

  • Positions hits those spots perfectly, thankyou…

  • Simple and specific, concise and easy to follow. Great video. Thanks for the info.

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