This beginners level yoga stretch session is great for anyone just beginning their yoga practice. What is really special about this 15 minute yoga sequence is that you get to stretch, and relieve back pain without standing at all! Certified yoga instructor, Cole Chance, guides you through this beginners level 15 minute FREE yoga class!
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🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
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Hey I’m addicted to you! Everything you say helps and makes sense. Started my day with one issues after the other and with a mind racing Clint get to unroll my mat, but here I am for a 15/min stretch and loved it when you said “ it doesn’t have to be a lot”.