Yoga for complete beginners Part-2 | Basic Yoga for all | Sitting Asanas for begginers – Yoga Shakti

Yoga for complete beginners Part-2 ( Sitting Asanas or Postures ) in this video i have shown 5 beautiful asanas, vajrasana or Diamond pose, Padmasana or lotus pose, janu sirsasana or head to knee pose, paschimottanana or seated forward bend, ustrasana or camel pose.
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