Comments ( 12 )

  • Happy February, my friends! Today's short session is perfect for a little check in to transform your mood/energy! 11 minutes for CARE. Are you taking some time to care for YOU?

  • Adriene you’re a healing wizard! I once had a back pain and nothing healed me like your back yoga video. In recent days I had this weird pain in my palm, and again I found the cure in this video of yours 👍🏻

  • Love love love❤️❤️❤️❤️❤️❤️

  • Hi Adriene, I love your videos. They have helped me a lot in my journey as a violinist. Heavey practice is really jard on the upper back, shoulders, neck, wrists, fingers and feet (from standing long hours).Could you please consider making a video for instrumentalists ?

  • Hi, this felt really good for my body. I have Contracture Duypuytrens (6 of my fingers and both thumbs are bend inwards) But whatever affliction our bodies have, its still important to move them – as much as we can!

  • Thank you Adriene ☀️
    Day14 Move March’21
    See you tomorrow 🧘🏻‍♀️
    Namaste 🙏🏻

  • Do this before drumming a couple times a week

  • I hope you don’t me sharing this video.

  • Hi A.. do you have any exercise tips 😂 for musicians reg each finger ???? Movemens in all direction…

  • Very similar to the stretches I learned to target my tennis elbow. hurts so good, thank you.

  • I use a pottery wheel nearly everyday and i've started to struggle with pain in my wrist and forearms. This is perfect.

  • 8:29 "Last little bit before we come on all fours" I take it that wasn't for us two legged Yoga students, but for Benji to get up to help with the last bit 🙂

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