yoga for health || part 1|| sitting postures || WELL AND GOOD

Yoga for health

morning yoga

Yoga keeps our mind cool and fresh.We do not feel bored all the time.So we should do yoga for our health.

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cast-Uddipta Kar
Directed byArchana Kar
Shooted byUdayakanta Kar
Edited by Archana Kar and Uddipta Kar with video.guru

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link for part 2-
link for part 3-

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