Comments ( 13 )

  • I found it very effective for me during my menstrual cramps…thank u so muchhh

  • It's really work tq tq so much🙏

  • Your voice is so nice and it makes me happy

  • Thank you Didiiii😻 it’s very helpful 😻😻😻

  • I've never suffered from lower back pain during my period before so i didn't know how to handle it the first time. Let me tell you the child pose really worked wonders! Thank you!

  • Im crying doing this :’))))

  • Effective thanks

  • OMGEEE, I JUST TRIED DOING THE FIRST ONE, AND I FELT EVER SINGLE BONE IN MY BACK CRACK

  • wtf during period we cant breath even how can we stretch

  • This really really helped , thankyou so muchh 🥺i was about to die due to pain 🥺

  • Am I the only one? The child pose made my cramps even worse

  • Except the child pose, nothing worked!!!!!!!!!!!!!!!!!

  • Warning: do these but not during your periods or not when you get cramps. They are difficult even without that but still not recommended during pain.

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