Yoga for Nasal Allergies | Sore throat | Congestion | runny nose remedy | allergic rhinitis | Mysore
Yoga For Nasal Allergies Sequence also Helps to Cure Sore throat, sneezing, runny nose, congestion, allergic rhinitis etc. It’s natural remedy for long time allergy.
Watch the video to know more.
#NasalAllergies #ashtangayoga #hathayoga #runnynose #Allergicrhinitis #NasalAllergies
People having nasal allergies may have one or many of the symptoms like constant sneezing that can last throughout the day, congested nose for long hours, red and watery eyes, itchy eyes/ears/nose allergies can result from dust, pollen, animal skin/hair and may get these regularly and especially during change of season. This can cause a lot of discomfort. Instead of relying on external medicines, we recommend the natural way of curing these by regular practice of Yoga asanas and some of the Kriyas. These are highly beneficial for curing the allergies and maintaining immunity of the nasal system, and clearing the nasal passages to breathe better. It helps in keeping the sensory organs clear and sharp.
Yoga practices:
1. Jal Neti:
2. Sutra Neti:
3. Kapalbhanti
4. Utkatasana / Parvatasana
5. Virbhadrasana A
6. Ustrasana / Ardha Ustrasana
7. Chakrasana / Urdhva Dhanurasana
8. Shanmukhi Mudra
To get more strong work you can Add in to Practice
Vinyasa A 5 rounds :
vinyasa B 5 rounds :
if time permits add 5 rounds of suryanamaskara : s
English 
From past 7 years, I am suffering from allergy rhinitis. I tried allopathy(who told me there is no permanent cure for it), ayurveda( medicines had a few side effects on me) and homeopathy ( I took tablets for a year , after that the symptoms were back. Now I thought of trying yoga, Today I did the asanas you thought in this video. I can see a major different in my health like less nose blockages, and I can breath well now.
Thank you sir, I gonna stick to this for my lifetime. I hope this will help me in long run.
I am suffering from Rhinitis, every alternate day I have to take Levocet M tablet at night. If I don't, I get multiple loud sneezes through out the day along with runny nose and cough that keeps coming in my mouth. Please help for a permanent cure if there is
Allergy rhinitis is pretty much due to your spine and disc underpressure from mostly T3 to C1 ,so electricity from spine to sinus not correctly send / out of balance so you need to scretch it out also make your back muscle flexible. If proper spine & disc are scretch out well then all symptoms immediately disappeared well this I have confirmed true, of course the best exercises are Yoga and also swimming. Anyway most of the diseases will disappeared if all your spine ,disc from C1 to L6 aligned and scretched out correctly and you have strong and flexible back muscle. Do it yoga ,muscle flexibility like training also swimming in six months you will reborn as new person😎
can it be done in pregnancy
Thanks Dr Aloyee on YouTube i was able to eradicate herpes simplex virus HSV2 out of my body system, with the help of is natural herbals supplements.
It's effective these yoga asanas and authentic Ayurvedic medicines are really working for me, if you want to get better results then also do pranayamas.
Chandranari work in rihintics allergy