Comments ( 3 )

  • Hello Heather, just to say that I did this routine in 3 parts because it was demanding for me. But it’s ok! I know and I feel that I need to do this kind of exercices regularly, and I will. Thank you very much and have a restful weekend! Hope to hear from you soon! πŸ™πŸ»πŸ™‚

  • Wonderful Instruction
    Deceptively challenging practice.
    Many Thanks for offering practices not focused on constantly bending forward.

  • Thank-you for this video, I got a lot out of it. I also enjoyed the soundtrack. Will you please tell me what the names are of the first and last piano pieces you played in this practice? Thanks again.

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