Hello Fam, I invite you to join my ONLINE group yoga class worldwide (LIMITED SEATS)
on SUNDAY, JUNE 26th 6-7pm (IST) We will be talking about PCOS and ways to battle it.
Register here 👉🏽
PCOS Weight Loss Cardio –
🌸 PART 2 – Yoga for PCOS & Hormonal Imbalances
🌸 PART 3 – Yoga + Pilates for PCOS & Hormonal Imbalances
🌸 PART 4 – Yoga for PCOS & Healing Meditation
⭐️ YOGA DURING PERIODS
⭐️ Yoga Stretches During Period
🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
PCOD or Polycystic Ovarian Disease has become a rather common syndrome that many women experience these days. This video we will work on yoga asanas that helps to open up the pelvic area and promote relaxation while breathing helps calm the mind. With regular yoga practice and watching your lifestyle including diet, stress and sleep its proven to have a cure in fighting hormonal imbalance and PCOS.
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♡ EMAIL : akshayaagnes@gmail.com
#yogaforpcos #yogaforhealing #hormonalimbalance
English 
This works!!! I've been having abnormal uterine bleeding an year ago after which I went to the doc and was put on birth control pills which did regulate my menstrual cycle a bit, but I'd always get really painful periods. So I decided to get off it and after that my periods have become really irregular. It's been 4 ish months since I last got my period, did this for past 3 days consecutively and got my period today 😱 Thank you Akshaya❤
Thank you so much for this!Love it!It is sooo relaxing i feel like whole new person after doing this🤣🥰
I CANT BELIEVE THIS! AFTER TEO MONTHS OF NOT GETTING MY PERIOD I FINALLY GOT IT BY JUST DOING THIS ONCE!
Can we do this yoga in the evening??
I got my period back after 2 days doing this yoga. i havent had my periods for three months. I got frustated and started running just for 15 mins a day, avoid refined carb, try to sleep earlier than before around 11pm, and this magic yoga, thank you
I get periods twice a month.will this help??
i wanted ask what time best to do this yoga???please reply