The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
To watch this video in Gujarati –
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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