Comments ( 11 )

  • Why haven't I discovered Adriene earlier, great session for sciatica relief. Thank you so so much.

  • Iโ€™ve been doing your videos for a few years and seen so many comments saying you saved their life.
    Today I truly understand.
    Working from home with inappropriate chairs gave me sharp pain in lower back. I can barely do anything and itโ€™s driving me crazy.
    Luckily, I remembered you have this Sciatica pain relief clip.
    Itโ€™s Just a few minutes in and the pain has already been lifted 80%! And I was like holy shit this is such a real deal.
    Thank you so much for your teachings. It really save lives and countless of painful hours we might have faced with traditional medicines.
    I hope more audience who suffers like me are lucky enough to find you in their journey. Namaste.

  • God bless you Adriene!

  • Why is it when i lift my leg n put the towel over, my leg shakes uncontrollably. No pain.. it just shakes/ vibrate!

  • For the last pose, should the back be flush with the mat? Thanks!

  • Thank you Adriene ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

  • Have sciatic pain today and this practice has certainly received the shooting pains. Will return to this later . Thank you so much for this amazing guidance and support xxx ๐Ÿ™๐Ÿค—โค๏ธ

  • "Return of the Mack" – I died. I couldn't stop laughing. As always thanks for your videos, they are super helpful. ๐Ÿ™‚

  • Great

  • I normally enjoy your videos this one however was awful for my active sciatica. Wanted to let you know.

  • This is such a gentle and wonderful sequence, I love it! Thank you so much, from the bottom of… I suppose, my bottom, and heart!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!