Comments ( 14 )

  • You’re amazing!!! I’m so happy I came across your page. Doing at home yoga with has honestly helped me get through what we call life today ❀️

  • I loved this stretch! Just what I needed for my sore arms and thighs. Relaxing pauses and could feel myself just drifting off.

  • Had a full body work out 2 days in a row and my whole body was in pain can't even go down on stairs I tried this today and wow! I feel relieved! Thank you so much!

  • Thank you so much πŸ™πŸ™πŸ™πŸ™πŸ™

  • My cat stepped on my head, examined your pants, then stole my pillow. I feel much better though. Thank you for helping.

  • Thank you after running and full body workout classes ✨

  • do this guys! after 4 minutes my neck and shoulder pain was FIND

  • It felt awesomeπŸ™πŸΌπŸ˜‡

  • Nice πŸ‘

  • I’ve always chosen a faster paced yoga for sore muscles, but I feel so relieved that I chose this slower one today. Really worked out hard the last few days and this was such a treat for my body, thank you!!

  • As a beginner, I love how long you hold the poses. It gives me a chance to make sure I am doing it right and then relaxing into the stretch. I also love that you appreciate the silence of yoga. I have been to classes that had way too much talking for me to relax. Thank you!

  • πŸ™πŸ™

  • Great sequence and love the outfit!

  • You are so beautiful omg 😭😍