Special Asana Series – 1/5
YOGA FOR STRENGTHENING ARMS
Class 2 – Yoga for HIP FLEXIBILITY:
👉 Upcoming Teacher Training Course:
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Who does’nt want to get fitter, more flexible or stronger?
And what would be better than spending just a few minutes every day to achieve that goal?
Come, check out this exciting new series of 5 classes meant to work on some specific area of the human body, including balance, strength and flexibility.
Together they will bring about a huge leap in your mental and physical ability, and that too in a short period of time!
Don’t miss the dates. Lock them in your diary!
🔸18 – 22 July
🔸5.00 pm India Time
📍LIVE on YouTube
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English 
Hari Om. Gurubyo namaha.
Sir can these classes be of ahorter duration 30 minutes ? 🙏
Wonderful session. I can feel more strength in my arms. Thank you so much Arun sir. 🕉️