Comments ( 12 )

  • Make sure to take your time, be gentle, and breathe deep and steady throughout this entire practice! Also always listen to the dictates of your heart and body. We truly hope you enjoy this one โ˜ฎ๏ธโค๏ธ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ

    Love and Light
    Juliana & Mark

    Join us on Instagram – life

  • This made my Golden Retriever fall asleep in a Sideward Sleeping Dog ๐Ÿพโค๏ธ

  • Thank you! ๐Ÿ™

  • After a long run, this is a must! Thank you for such amazing content.

  • Thank You very much ๐Ÿ’–

  • Thank you so much. Namaste ๐ŸŒžโฃ๐Ÿ™

  • Supers are very disturbing.

  • 2020 instead became the worst year ever! filled with death and darkness ๐Ÿ™

  • The left leg sequence is slightly different!! Lol I finally figured out why I was getting confused๐Ÿ˜‚

  • I love this lesson soooo much. Doing it twice a week since months… I know it by heart now, but I still listening to your voice, it's so relaxing! Thanks for your great job guys โค๏ธ

  • oh this was lovely, ,my legs are so happy now!!

  • This really helped my sore quads, thank you!

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