Comments ( 5 )

  • In Cobra pose (Bhujangasanam) your hands are standing straight putting the palms on the ground, I am not able to put my hands straight, there is a bending at the elbows. Is it OK?

  • Hi sir, wonderful session sir, daily I am following ur online classes, way of teaching is excellent thank you sir providing such a wonderful opportunity to learn 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • 🕉️

  • Kollana ramakrishnaprasad good morning sir

  • Good morning

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