Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body.
Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.
Due to copyright issues the music has been replaced on this video but the voice is exactly as before.
HemingWeighClick Buy Now for Updated Price. Estimated Price: $34.99
All purpose 70″ long 23″ wide mat, made with high density foam, 1″ thick anti-tear premium foam material
Thoroughly engineered to support all types of yoga routines; Non slip feature allows you to maintain perfect balance; Prevents sprains and fractures due to falling; Anti tear allows durability for Vinsaya and other active yoga forms; Will last for a very long time
Travel yoga mat; Bring to the studio or stay at home; The easy strapping system and lightweight feature allows less time and effort to roll and carry with you wherever you want to go; Enjoy the serenity of indoor yoga or reconnect with nature through outdoor yoga; Ideal for any setting
Long enough for stretching; Wide enough for movement; Great for Ashtanga yoga and even Hatha yoga; No more yoga poses off the mat
Eco friendly and easy to clean; Made with soft, flexible, and non toxic NBR material to keep your health at ease; The smart choice for nature caring yogis like yourself