Yoga: One-Legged King Pigeon Pose. Part of the series: Yoga Hip Opening Poses for Beginners. The one-legged king pigeon pose, in yoga, is an excellent stretch to help beginners open up their hips. Learn to perform the one-legged king pigeon pose from a professional yoga instructor in this free yoga video.
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Extra thick for comfort and balance: Solana firm ½-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. 72″ X 24″ X ½”
Non-slip surface: Solana’s non-slip material keeps you steady and balanced while staying securely on the floor, preventing injury and allowing you to focus on your practice or workout.
Durability: Solana’s thick, durable material allows for everyday use, regardless of the intensity of your exercise. Ideal for your home or studio practice.
Bpa free: Our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odour. If so, unroll your mat and air it for a day or two before using.
Easy to clean: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.