#PARIVRTTA
NATARAJASANA (SHIVA POSE) #EKAPADASIRSASANA+ YOGA RELAXATION AND STRETCHING IN THE RAIN
Sharing my asana flow in the rain highlighting shiva pose.i did some intense stretching best for opening your hips.
Disclaimer:
Please before you follow what i do n this video consult your doctor to make sure that you are physically fit.YOGA IVY VLOGZ channel will not be accountable for any possible injuries that you may incur. All of our bodies has its different growth journey and range of flexibility.
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#shivapose #boatpose #stretching #footbehindhead
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