Yoga Sitting Posture

HomeSitting PositionYoga Sitting Posture
18 Dec

By Vivian Bay

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In Sitting Position

Yoga Sitting Posture

Yoga Sitting Posture. Part of the series: Yoga Centering & Warm Ups. During yoga, correct posture while sitting should keep the knees, hips and spine aligned. Learn more about proper yoga sitting posture with tips from a yoga instructor in this free fitness video.



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