Comments ( 4 )

  • Thank for posting this video. Very informative and helpful  to me.

  • I love small girls like you. )

  • Beautiful,  Melissa can you make more uttanasana videos?  Thks Mike

  • ive worked on my forward folds for over 10months and my body just does not fold at the hips, i don't know what else to do and im frustrated.

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