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Yoga for Beginners Yoga: Learn How To Deepen Your Stretches in This Beautiful Yoga Flow! Relax and Learn How To Stretch Like the Pros with this Beautiful, Calm, Relaxing, Beginners level Yoga Flow in this, Easy to Follow, Instructional Yoga Video. Certified Yoga Instructor Melissa Hagan from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
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Thank for posting this video. Very informative and helpful to me.
I love small girls like you. )
Beautiful, Melissa can you make more uttanasana videos? Thks Mike
ive worked on my forward folds for over 10months and my body just does not fold at the hips, i don't know what else to do and im frustrated.