Comments ( 13 )

  • Now that I think about it, I was offered numerous pills and tablets that did nothing to my polyps. With the nasal polyps treatment solution “Vοzαnzο Tvο” (Google it) and proper dieting, my polyps had shrunk and were banished 100 %! I am proud that I found this product through my own research. .

  • This made me feel worse !!!! Please do not do this! I almost passed out with all the pressure on my head.

  • Thank u….Mam…these yoga is very hepful…since so many months i was not able to breath….after doing these yoga i can breath very freely…
    Thank u soo much…

  • Good madem

  • Thank you so much. I was having a sinus headache and chills for a week now. This exercise really worked for me. Reduced my sinus issue by 50% atleast

  • Bhramari Pranayama is also good for sinusitis.

  • Thank you mam…. I got complete relief from blocked nose.. 💐💐💐

  • I have a question! I am 18 years old and my overall fitness level is very very low! I've just practiced all of these yoga poses (for the first time – for congestion) and I didn't felt better immediately but about 1 or 2 hours later I started to feel something when I breath and I coughed up a little white phlegm and I was scared and felt heat in my forehead but I feel a little bit better with my breathing but I still feel "the need" to cough up something (it is now 1/2 hour since this) and I am still scared. Is that thanks to these yoga poses or is something else? Effects of yoga may not appear immediately but 1 or 2 hours later??????????

  • Hi My head feels very cold and I feel uneasy plz help me get rid of the whole situation the air through my nostrils keeps touching my talu it's awful plz help me

  • Can I practice this during my periods????

  • This is amazing!

  • 0

  • Nice all.iI practiced long time.feeling better

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